We are communities and homes to strong, loving, compassionate humans.
Our classes are based on intensity so you can choose what your body needs day by day.
We offer studio classes, workshops, lifestyle programs, community events, teacher trainings, retreats, and more, so you can expand and deepen your practice in more ways (and places) than one.
3-Week Beginner Series
Introduction To Yoga
In our 3-week Beginner Yoga Series, you'll learn the foundational poses of yoga, how to connect your breath to movement, and how to flow through any yoga class. This series emphasizes yoga poses and flows that increase flexibility, strength, mobility, and balance.