Transform
Playful, Creative, Intentional Flow.
85 - 90 Degrees
Turn up the intensity and the pace. This format features creative sequencing that allows you to dive into an aspect of your physical movement practice, and celebrate moving meditation. Explore new asana (poses), sequencing, breathwork, and deeper yoga concepts.
Core
Pilates Inspired Sequence. Stable. Strong & Sweaty.
75 - 80 Degrees
This flow + mat pilates class creates deep stabilization. While every class is uniquely programmed by the instructor ample time is spent strengthening, and toning legs, glutes, abs and more. Get motivated by an upbeat playlist and feel the burn.
Honest
Signature, Upbeat Power Vinyasa Flow.
80 - 85 Degrees
Journey through a sequence arc that gives nod to our power yoga roots, with a few special changes offered by each instructor. You will stretch and strengthen every major joint, move and groove, sweat and celebrate, and then chill out in a relaxing lengthy savasana.
Yin & Restore
Long Held Poses. Deep Stretch. Mental Release.
70 - 75 Degrees
Explore Yin poses for a deep release, in a restorative fashion. . Experience deep releases along with gentle fluid movement, breath work and meditative guidance to support deep rest. End class in a lengthy, savasana, and leave blissed out.