Join date: Aug 16, 2019
Mar 15, 2021 ∙ 3 min
Yin Yoga The Meridians
Yin Yoga also sometimes referred to as Daoist Yoga is a system of yoga that works through the lens of meridian theory of Traditional...
Mar 13, 2021 ∙ 3 min
Vinyasa Yoga: How Often Should I Practice?
Hey my love, if you’ve been bitten by the vinyasa Yoga bug, I totally get it! While my first entry into Yoga Nidra and meditation, I...