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8426 Old Keene Mill Rd, West Springfield, VA 22152
Text Us: (571) 475 9707
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3-Week Beginner Series
Introduction To Yoga
In our 3-week Beginner Yoga Series, you'll learn the foundational poses of yoga, how to connect your breath to movement, and how to flow through any yoga class. This series emphasizes yoga poses and flows that increase flexibility, strength, mobility, and balance.
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